WORKSHOPS OFFEREDWhatever you can do, or dream you can, begin it. Boldness has Genius, Power and Magic in it. Begin it now.
-Johann von Goethe
40 DAYS TO PERSONAL REVOLUTION
The 40-Day Program will leave you feeling empowered to create a life that truly inspires you. You will get clear on old behaviors and habits that keep you feeling stagnant in life and prevent you from living wholeheartedly. Together we will discover a new way of being that produces the results that you truly desire. Transformation awaits!
10:45 AM or 7:15 PM
- Practice Yoga 6x Week
- Daily Meditation
- Mindful Eating
- Purchase "40 Days to Personal Revolution" by Baron Baptiste
- Attend One Weekly Group Meeting, Tuesdays @ 10:45 AM or 7:15 PM
- $49 Members | $149 Non-members (includes unlimited yoga and meetings for the program duration)
HEART OPENING SOUND BATH WITH MOLLY RABUFFO
As a regular meditator and sound explorer, Molly will guide listeners through sound experiences designed for deep relaxation and energetic clarity.
By using various instruments like Biosonic tuning forks, Shruti boxes, Himalayan and crystal singing bowls, conch shells, and chimes, Molly can provide a safe and supportive space for emotional, physical, and mental relief.
- Molly holds Bachelor of Music degrees from The Hartt School at the University of Hartford in Vocal Performance and Music Management
- She currently works in Corporate Sponsorship with the New York Philharmonic
- $30 Non-members | Member discounts apply